Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives
Urheber | : |
| ISBN | : 6784918723509 |
| : Book |
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Mindfulness for the Next Generation is an easy-to-use guide that details a four-session mindfulness-based program, called 'Koru,' aimed at helping young adults cope with anxiety, navigate the tasks they face, and achieve meaningful personal growth. Authors Holly Rogers and Margaret Maytan, Duke University psychiatrists and the developers of the Koru program, discuss the unique challenges this ...
Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives by Holly Rogers (2012-07-18) | | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives by Holly Rogers (2012-07-18) | Holly Rogers; Margaret Maytan | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives 1st edition by Rogers, Holly, Maytan, Margaret (2012) Paperback | | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
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